Why Does Delta 8 Make Me Cough So Much?

Why Does Delta 8 Make Me Cough So Much?


Why Does Delta 8 Make Me Cough So Much?
September 28, 2024

Cannabis users have been raving about Delta 8 THC, a rising star in the cannabis world. Unlike its counterpart, Delta 9 THC, Delta 8 offers a more subtle high. But one thing that’s not so subtle is the coughing sensation that many users experience. So, why does Delta 8 make you cough? Let’s delve into this and clear up any confusion.

What Exactly is Delta 8?

Delta 8 THC is a cannabinoid present in the cannabis plant. It shares similarities with Delta 9 THC, the primary psychoactive component in cannabis, but with distinct differences. These variations give Delta 8 its unique traits, such as a milder high and reduced anxiety. This has made it a popular choice for those seeking a calmer experience.

The Inhalation Process

Most individuals opt to consume Delta 8 via inhalation, either by smoking or vaping. When you inhale smoke or vapor, your lungs are introduced to a foreign substance. This triggers various reactions in your body, including coughing. This reflex is your body’s way of signaling, “Hey, something unusual is here.”

Unraveling the Mystery of Coughing with Delta 8

So, what causes the coughing when you use Delta 8? Let’s explore:

Irritation of Throat and Lungs: The harshness of both smoke and vapor can irritate your respiratory system. If the vapor is too hot or the smoke too intense, your lungs and throat may react by inducing a cough. Consider it a natural defense mechanism of your body.

Natural Body Response: Coughing is a reflex aimed at clearing your airways. Upon inhaling Delta 8, your lungs initiate the process of expelling any irritants, ultimately leading to coughing. Think of it as your body’s internal cleanup crew.

Irritation of Throat and Lungs

Inhaling Delta 8, particularly through smoking, can sometimes be harsh on your throat and lungs. Factors such as smoke or vapor temperature, as well as additional substances present, can contribute to throat irritation. It’s common for new users or those with sensitive respiratory systems to experience heightened coughing.

Natural Body Response

Coughing isn’t just a response to irritation; it’s your body’s protective measure. Certain individuals may have more sensitive respiratory systems, leading to a more pronounced coughing reflex. It’s akin to your body reassuring, “I’ve got this; let me take care of it.”

Contrasting Inhalation Methods

Enjoying Delta 8 but not a fan of the coughing? Let’s weigh the pros and cons of various consumption methods when it comes to coughing.

  • Smoking: A classic approach, right? Rolling up some delta 8 flower and igniting it. However, smoking is often blamed for triggering coughs. The primary culprit is the smoke, which can be harsh on your throat and lungs, particularly with hot temperatures or hefty inhalations.
  • Vaping: Considered the modernized version of smoking. Delta 8 vaping is generally gentler on the lungs. It provides a smoother experience, and you can often regulate the temperature, a definite advantage. Nevertheless, coughing can still occur, especially for novice vapers or with excessively heated vapor.
  • Dabs and Concentrates: These are the powerhouses of the Delta 8 realm. They deliver a potent punch, which may lead to increased coughing. It’s akin to diving into the deep end when you’re still learning how to swim.
  • Edibles: No smoke, no vapor – just good old-fashioned munching. Edibles like Delta 8 Gummies are the perfect choice if you want to steer clear of coughing. Keep in mind, though, they may take longer to kick in, so patience is key.
  • Tinctures and Oils: Subtle and simple. A few drops under your tongue, and you’re good to go. No coughing here, but similar to edibles, they may take some time to show effects.

Strategies for Minimizing Coughing

So, you’ve selected your preferred method, but the coughing persists, and you’re keen on reducing it? Consider these tips:

  1. Stay Hydrated: Keep a water bottle within reach. Hydrating yourself before, during, and after your Delta 8 session can help alleviate throat irritation.
  1. Lower Temperatures: If you’re vaping, avoid excessively high heat settings. Cooler vapor is less likely to irritate a sore throat.
  1. Take Smaller Hits: You don’t have to take massive puffs each time. Opt for smaller, more manageable inhalations to minimize coughing.
  1. Pace Yourself: Don’t rush through your session. Allow your body time to adjust to the Delta 8, especially with smoking or vaping.
  1. Experiment with Different Methods: If a particular method triggers excessive coughing, why not explore other options? Your body might prefer edibles or tinctures.
  1. Breathing Techniques: Practice controlling your breathing while inhaling. Slow, steady breaths are less abrupt for your system compared to quick, deep inhalations.
  1. Fresh Air: Sometimes, a breath of fresh air can do wonders for your lungs. If indoors, step outside briefly or ensure proper room ventilation.

Exploring Alternative Consumption Routes

Fascinated by Delta 8 but not keen on smoking or vaping? Not to worry, the world of Delta 8 offers various alternatives to suit every preference.

Let’s explore some cool alternatives.

Up first are the edibles, the secret agents of the Delta 8 world. They operate sneakily, but in a positive way. The range includes Delta 8 gummies, chocolates, and various baked goods. The key advantage? No smoke or vapor, just delightful treats. However, bear in mind that edibles can take their time to show effects, so patience is crucial.

Next up are the tinctures, swift and effective like ninjas. A few drops under your tongue, and you’re good to go. They are discreet, easy to dose, and eliminate the need for smoke or vapor.

Capsules provide another option, akin to Delta 8 vitamins. They come pre-dosed, ensuring precise intake, and are as simple as swallowing a pill.

Let’s not overlook topicals, ideal for localized effects. Creams, balms, and lotions can be applied directly where needed, offering Delta 8 benefits without psychoactive effects or harmful additives.

Why Opt for Elevate For Your Delta 8 Needs

At Elevate, emphasis is on quality, with a focus on the finest products available. The commitment is to deliver pure, potent, and exceptional items.

Moreover, Elevate offers a wide variety. Whether you prefer edibles, tinctures, or are intrigued by topicals, there is something for everyone. The selection is akin to a Delta 8 buffet – extensive and delicious.

Education is also a priority. Elevate strives to educate consumers about their products, usage, and maximizing benefits. Resources, blogs, and guides are available to enhance your Delta 8 experience.

Why Does Delta 8 Make Me Cough So Much?

Data from 2023 and 2024, along with forecast data for 2025 and 2026, are presented. Additionally, the forecast spans to 2027 and 2028.

Why Does Delta 8 Make Me Cough So Much?